More midsommar impressions

Gorgeous weather, great location and awesome crowd... Swedish folklore dancing included...

Midsommar 2014 in New York

So strange I didn't hear about this when I lived in TriBeCa but this is such a nice cultural New York tradition: the Swedis...

Katonah Yoga - another first time...

I randomly met a Katonah yoga instructor in another class and as I had heard about it and that it was quite different from other forms of y...

A Walk Down Memory lane in TriBeCa

Taking a breather & moving back

Munich - not the worst place to be... So I guess, it's becoming official. I am moving back to Munich at the beginning of July! Many...

Kundalini - my second love after vinyasa...

I already felt it when I took my first Kundalini class a few months ago while still in the teacher training - this is powerful stuff and ...

Two weeks into my personal Sadhana - won't ever stop this....

Hard to believe but it has been two weeks since the end of our teacher training and the beginning of my personal sadhana, so to say the c...

Continuing the journey - my personal sadhana

So it's official - I'm done and the teacher training journey is over, at least the official part with all the requirements, readi...

My yoga journey- TT coming to an end - or maybe it's just the beginning...

The almost three months of yoga teacher training that we have undergone have been different and much more powerful than I would have ever...

Om gum ganapadaje namaha... Discovering chanting

Those of you who know me well, know I'm not a singer even though I sometimes sing under the shower, no one really wants to hear it bu...

Week #4: Shifting Priorities & Kundalini Yoga

There has been so much going on that I haven't even had time to blog which is a shame as I love writing this. I have been taking yoga...

Week #3 (and in case you're wondering, there are a couple of weeks to go)

My life is yoga right now - and it's so great, I got sick of it this week. No, seriously, I continue to feel overwhelmed by it but I ...