Gurmukh @Kundalini Yoga München

   Gurmukh teaching at KYoga in Munich Having attending  my first Kundalini workshop  ...

108 Sun Salutations for the fall equinox

Shiva Rea has founded the global mala project a couple of years ago and I just came across it today in a newsletter and figured, I might...

Reflections on life, yoga and Copenhagen

I have not had a chance to blog for a variety of reasons but since writing is kind of therapeutic for me I decided to come back to it. Over ...